Add the onions and potatoes and saute until golden brown, 5-8 minutes, sprinkling with salt and pepper. My 22 month old enjoyed it as well, so much as to say it was, “nummy”! I love the simmering. This looks perfect for this time of year, such a great combo of flavours. Add the onion, celery, and carrots to a pot with olive oil. Thanks for taking the time to let me know you liked my recipe. I have to admit, I haven't served it as a vegan soup … Author Susan Voisin. That’s impressive! Those who say they “miss” eating cheese, eggs, and meat have not seen the suffering these poor creatures endure for the self-absorbed pleasure of consumers. It reheats wonderfully too, so you’re in for a yummy lunch. (Vegan, gluten-free, oil-free.) I admit my favorite way to make it is to add ground turkey I pre-season with chorizo spices. I’m wondering if the vegetable broth I use isn’t very salty? Blending in some non-dairy milk and nutritional yeast at the end adds a slight creaminess and “cheesy” flavor, but it’s not essential because this simple soup is naturally flavorful without it. A creamy vegan soup! Again, no flavor. You went vegan?? Have a great night Bre! Read the labels to make sure. I remove the casing on the beyond sausages and use my hands to crumble them. Learn how your comment data is processed. Means a lot to me : ), Oooooooooh! Voila! so this soup hits the spot. Yea! I added fresh parmesan at the table so it wasn’t vegan anymore, but still really delicious. 1 cup unsweetened non-dairy milk. I also added lentils and used garbanzo beans in place of white beans based on what my pantry had to offer. Thank you for that. I love when a soup has greens in it, I try to get my family to eat more greens any way that I can! I choose them for several reasons. :). Thanks for sharing : ), Pingback: Broccoli Cheddar Stuffed Baked Potato with Chicken — Tastes Lovely, Pingback: 15 Healthy Crockpot Recipes | eat happy, Pingback: 39 Crock-Pot Recipes That’ll Last You All Week | WorldFree4You.XYZ - Where you can get everything, Pingback: Need a Week’s Worth of Dinner? I truly believe a potato bean and bacon recipe was used and just deleted the bacon, thus the flavor, and did not replace w anything else. Guessing that’s a typo? ? Filed Under: All Recipes, Dinner, Lunch, Popular Right Now! It is true that we must care for the earth and respect all its creatures, including those who haven’t decided to become vegetarian or even vegan yet. I loved meat growing up, I didn’t give up animal products because I didn’t like them. It is actually a super easy soup, perfect for week nights. Required fields are marked *, Rate this recipe Pinned and can’t wait to enjoy this. :). I realize I’m a little lentil-crazy right now after just posting this huge Lentil Recipe Round-Up in celebration of 2016 being declared “International Year of … I love kale and this soup is just what I need with the cold weather hanging around. Is it made with chicken broth or veggie broth?” Definitely don’t miss doing that! I love a great brothy soup with vegetables, especially with lots of kale! This soup was easy, light and full of flavor! Add kale 30 minutes before serving. You just made my day! (My gluten free friend just has to leave off the crostini.). I could really use a hot bowl right now…the windchill in SD is -14. :). I stumbled upon this recipe tonight after searching Google for a vegan kale/white bean soup…and I’m SO GLAD I clicked on your blog link. Sometimes I’ll make a big pot of this and take it to work and it will be my lunch for the week. It looks super flavorful and hearty. Thanks! I get how frustrating it is to make a new recipe and not enjoy it. Your email address will not be published. Hope you love the recipe when you try it! I made it with 1/2 the amount of stock but I used the liquid in the bean cans. It’s usually just flour, yeast, sugar, water and olive oil. It's a fairly thick soup, so feel free to thin it out a bit with some extra broth. Season lightly with salt and pepper (about a pinch). 1 cup corn. That’s all I have:(. This vegan potato, cannellini bean and kale soup is one of my favorite recipes I created during our vegan months. Let it boil lightly about 10 minutes, stirring often. Definitely going to be a staple for the fall/winter months for me. Thanks Nicole! Only then to remember how … I have, and sadly is has so little flavor it was actually my first vegan meal in over five years that has made me feel meat was missing from my dish! I like my chicken and beef too much. This site uses Akismet to reduce spam. Didn’t have the crustinis this time around but I look forward to making them next time! Hope you enjoy it! Crostini – adding the I makes it plural… just write Crostini – no s, no ‘s … looking forward to eating this for dinner tonight! :) Sounds perfect! I can buy something called nutritional yeast, or use a food processor to blend cashews into a delicious and convincing vegan cream or cheese, and lots more, but I feel it is dangerous to begin to think that my conscious is somehow clearer because of my dietary choices. I love to use kale in my recipes as kale is packed with nutrients, it is one of the world’s healthiest foods. Just wondering if I rinse the beans? But a typical sourdough banquette should be vegan. Instructions. I used to make this soup constantly when Shawn and I were vegan. Eating out was tricky too. I did mostly vegetarian for a while (it is amazing what you save on groceries), but somehow, I don’t think the hubs would be as supportive as Sean! Add the potatoes, season with salt and pepper and bring the soup to a boil. The crostini’s really add the perfect touch. I’m such a fan of soup, especially soup with lots of good-for-me stuff in it! It’s actually freeing and creative for me. Thanks Layla! Thanks Abigail! Also, their fresh cashew mozzarella is really tasty in a tomato salad! Only makes it better. Heat vegan butter in a large saucepan on medium heat. I don’t think I’d ever go vegan as I’d miss gree yogurt and eggs way too much ; ) Although I’d love to give this lovely soup a try, it looks so comforting and delicious! Hope you have a great rest of your day : ), Pingback: unbrave girlRandom Stuff List - unbrave girl, Just made this and it’s amazing. ― Jonathan Safran Foer, Eating Animals. This field is for validation purposes and should be left unchanged. Sweet potato. And that you serve it for dinner guests! Thanks for asking! I’m off to pin the for later! Rooting for you! Love the additions you added to the soup. Please watch them. I agree with this comment, as well as with the others on industrial agriculture, though I do want to mention that there are small town, local and organic farmers out there who treat animals and the environment well– while I do not support the dairy or egg industry, I love to see our friend Bob’s hens running around wild, pecking at bugs, etc. Hope your finger is doing better and healing nicely : ). What a fantastic soup! Definitely missed meat though. 3. I am obsessed with kale in soups lately too! I love this recipe. Let me know how it turns out! Add kale and continue to cook … A little of this, a little of that. For some of us, spring is so close and it’s hard to watch the changing season from the inside. Chunky Vegan Potato Soup with Kale. I have to feed my boyfriend who is a meat eater. Makes it so much easier to get my cheese fix without actually eating dairy : ). I’ve tried kale in everything. And yes, I definitely have some grammar issues. I bet the parmesan would make it even better now! You’re so sweet to let me know. Warm, cozy, and packed with satisfying plant-based nutrients. ~grammar gremlins gotta eat too, Autocorrect… Crostini’s to crostinis. Heat 2 tablespoons olive oil in a large pot over medium heat. I won’t lie, I expect to have the odd halibut fillet, scrambled egg, or butter pat on my corn. I've always been on team creamy soup. It’s hearty, nutritious and comforting all at the same time. :-) it’s been cold and damp in my corner of the world (Maine!) If you are looking for a hearty vegan chili, then you should make this … We do eat at home most of the time. My husband calls me a master chef, but the truth of the matter is that I've just learned how to cook with what I have. Don't worry if there are bits sticking the pan, these will add delicious flavour later! I like to add some white wine before adding the potatoes, as well as roasted garlic for extra richness, and more kale than called for at the end. And butter. If contributing to the suffering of billions of animals that live miserable lives and (quite often) die in horrific ways isn’t motivating, what would be? But…I won’t because I’m not a gymnast. Zuppa Vegana: Italian Potato, Bean, and Kale Soup. Sweet Potato, Kale And Chickpea Soup . Add diced potatoes and remaining teaspoon salt. Thanks Pamela! This vegan white bean and kale soup is easy to prepare in just 20 minutes, creamy and absolutely delicious! It’s just that good! If you can’t, or don’t want to, make the cashew cream, you can certainly try a non-dairy creamer option. And that the whole family liked it too. Thanks for the recipe! PIN; SHARE; TWEET; This chunky vegan potato soup is so delicious! 3 cups water. Cook, stirring frequently, until they are translucent. I’ll have to check out those documentary. Amazing. I kicked it up a notch by adding jalapeno sauce, lemon juice, and red wine. Gluten-free vegan sausages are extremely hard to come by. Now check your email to confirm your subscription. 1 medium yellow onion, chopped. Using an immersion blender, blend the soup until creamy. Sweet Potato And Kale Chili. (You'll use the lid later.) This recipe is missing the basic building blocks to good tasting food, like a tang that is added to the end of many soups (vinegar, citrus, etc). Vegan Sweet Potato and Kale Soup. This will be something I make until I die and will pass it on to my kids. I love the chopping. You should try this next time. You are so nice for telling me that you loved it, you just made my day. While the soup is cooking, make your cashew cream. Trying Making These 8 Delish Recipes - Pretty Pink Beauty Glam | Pretty Pink Beauty Glam, Need a Week's Worth of Dinner? This dairy free potato kale soup recipe is creamy, rich, and incredibly flavorful. What a great mom you are! Add the diced potatoes and stir well, making sure the potatoes are evenly coated with the onions and garlic. Glad moderation works best for you too : ), Sorry, that Pinterest button is going crazy.:(. You just made my day! We are plant-based for health reasons, and I agree that Miyoko’s butter is absolutely delicious. You want the potatoes to be soft and tender, but you don’t want to over cook them either. This is kind of a stupid question, but I was wondering if there is vegan bread available. Once potatoes are tender, add the kale to the pot. What a breath of fresh air! I’m *so* glad your family liked it! And chicken! You'd never guess this luscious, creamy kale soup is totally dairy-free! Dairy makes me so bloated. Has anyone commenting and rating this recipe actually made it? Using simple ingredients and just one pot, this soup comes together in under an hour on the stovetop. I love hearing that, you’ve made my day. Add the chopped onion and stir; cook until tender and lightly browned, about 5-7 minutes. This soup looks so creamy and delicious and healthy! It's comforting, filling, one pot and easy to make! Really missed it. I omitted the Rosemary only because I didn’t have any, subbed half the potatoes for sweet potatoes, and used navy beans instead. Will keep in an air container in the fridge for 7 days. Thanks Anne! :), Thanks Christina! Hope you enjoy this soup if you make it : ). Hi Sofia! Kale is ready for battle with a whopping 133% of Vitamin A and 134% of Vitamin C! Food is one that many of us (although not all of us) can. The main body of the soup, the kale and potato, combine together to create a beautiful marriage of ingredients; the kale has a fresh taste and chewy texture, while the potato lends the soup its earthiness and thickens the soup … I kind of want to try that now. I’m cooking for my vegan daughter and family. … Love you pairing of it with your favorite wine! I use the Trader Joe’s brand. You want the broth to just cover the potatoes. Or just throw everything in there? Turkey burgers it was! It definitely warms you up. So delicious! You’ll forget there isn’t any meat. Ugh. Cut the ends of the leeks, remove the outer layer and chop off the dark green tops. SO happy to have you here! I made this last night and it was amazing!!! So nice and comforting for the fall and winter. Hope your husband loves it : ). Thank you! That means so much. For free! We used to be vegetarian for 7 months and it was tough. Cook the sausages over medium heat, stirrin occasinally until nicely browned - 6-8 minutes, but this can vary depending on the brand you're using. Have a huge bowl of this with a glass (or two) of your favorite red wine and thank me later! Sweet Potato and Kale Soup. It’s definitely husband approved. Sautée for about 5 minutes. By the way you take such amazing pictures. I am not eating meat right now, so this fits right in with my diet. And eggs cooked over easy with sourdough toast and avocado. Some days my hubby and I have a hamburger, some days we go vegetarian, some days it’s vegan…so many great options that we make room for them all. Glad I have them every now and then. This soup looks amazing! I really appreciate the feedback! The beyond sausages are by far my favourite vegan meat substitute I have tried in the past 12 years. I still incorporate a lot of vegan meals, and it’s cool to know I can go thru life without eating any animal products and be fine. I’m starting with this beautiful, satisfying, restorative (just in case you had a very good time welcoming in the New Year the other night) pot of goodness: a Tuscan-inspired This soup looks delicious…i think ill make it this week to lighten up before the real holiday eating begins! Bring it to a boil, then reduce heat to a simmering boil on Medium heat. Just wanted to point out the amazing vegan cheese and butter options now available. Set aside the sausage. I made this two weeks ago and it was DELICIOUS! Total Time 50 minutes. You are so nice! I try and do my best. If those who injest eggs and dairy products saw the true workings of factory farming, if everyone who ate meat had to witness the treatment of the animals in the feedlots and packing plants, then eating cheese, dairy, and meat would not be such a glib choice. I felt great, but definitely missed my meats and cheeses. Thank you so much for a delicious, vegan recipe! Thanks for letting me know, you just made my day : ). It will give it great flavor. What you need: 1 teaspoon vegetable oil. I don’t know how you went vegan for that long. Believe it or not, most bread is vegan. Instructions. All the “substitutes” take care of that well enough and I’m just starting to look at meals differently…not focused around a main thing like meat or meat substitute. Thanks Olena! 1 cup carrots, sliced. This is my version of the well-known Tuscan white bean soup with a secret ingredient in place of the parmesan to make it vegetarian- and vegan-friendly. Thank you for your sweet comment Monica! If you’re reading this, I hope that your and your loved ones are healthy and have access to all the resources you need. I can’t wait to make it. The main body of the soup, the kale and potato, combine together to create a beautiful marriage of ingredients; the kale has a fresh taste and chewy texture, while the potato lends the soup its earthiness and thickens the soup when blended and broken down. I am so happy you liked my white bean kale soup Aubrie! Making this tonight!!! Made this tonight… SO YUMMY! In the book White Goats and Black Bees, the couple who wrote the book keep goats and only take the leftover milk after the baby goat is done nursing — I mean, that is a far cry from the attitudes of industrial agriculture. I so glad you liked the soup Bre! I am going to make this again tomorrow per my (not at all vegan) boyfriend’s request. And thanks for tweeting it! Add the rest of the olive to the pot as well as the onions. Cook the soup another 10 minutes. There are so many comforts that we cannot access right now. Thanks for taking the time to let me know you liked my recipe. Oh I am so glad you and your husband liked this soup! As a result, I bring to you a vegan and gluten-free Creamy Potato Sausage Kale Soup! Guys tend to freak out when there’s no meat in a dish, but my husband happily eats this without even noticing it’s all veggies. Been making it for YEARS and I love the compliments I get from dinner guests (who doesn’t?). Vegan, gluten free and low fat recipe. The kale makes this delicious. Or maybe I just really like salt, haha! Kale. Pingback: Potato, White Bean & Kale Vegan Soup | Recipes Home. Your soup look so so good! It definitely took a bit of convincing to get the mister on board. I love the texture of kale in soup and the creamyness the beans add! I hope you love it if you try it! You don’t have to rinse the beans, but drain them for sure. 3 cups potato, cubed. Hi Madison, I actually have made this with sweet potatoes before. After eating more than my fair share of cheese with all the wine we tasted, I was not feeling well for days after. So crazy right? I missed cheese and chocolate the most but i sure did feel good without eating dairy! Love your site. Top with spicy roasted chickpeas for a bowl of cozy vegan deliciousness! I’m so glad your non-vegan boyfriend loved it too! Lol! Glad your boyfriend liked it too. You use apostrophes throughout the post, but crostinis should be plural, not possessive. I agree vegan cheeses need work, but I’ve found 2 that are pretty good: Chao’s spicy tomato and Follow Your Heart smoked Gouda. This hearty and scrumptious soup is ideal for warming up. Why thank you Cynthia! If I missed that I apologize! Pingback: Kate Runs – White Bean, Potato and Kale Soup. Good for you, girl! It's creamy, comforting, and the recipe is vegan and gluten-free. Even restaurants are offering more options by the day :), Hope you love this soup when you make it! I love the smell that slowly spreads into your entire home.eval(ez_write_tag([[300,250],'theveganharvest_com-medrectangle-4','ezslot_7',109,'0','0'])); This soup, however, can be put together in no time! Really missed toast. This looks so good! Thanks Kelly! Pingback: Creamy Tomato Basil Soup with Parmesan - Tastes Lovely, Natalie, this soup was wonderful. I love that you added extra rosemary and garlic, the more flavor the better! Sauté for five minutes, stirring occasionally, until the onion starts to … Trying Making These 8 Delish Recipes - Pretty Pink Beauty Glam | Pretty Pink Beauty Glam, Pingback: Need a Week's Worth of Dinner? It’s true. Hope you and your family enjoy it : ). Clearly grammar wasn’t my strong suit : ). This hearty and scrumptious soup is ideal for warming up. The crostini might be the best part : ). Ha! My husband actually likes it more than dairy butter now. When the pot is hot, add 3 tbsp vegetable broth and the onion. I will admit something: when I make soup or stew, I am in it for the long haul. Instructions. Nourishing Lentil Soup with potato, kale, and flavorful spices! It’s warm and vibrant colors make for a perfect fall soup that’s so good and filling! But there is no way I would be making 2 meals every night! You just made my day! I bet your daughter is loving this! I bet if I told him it was vegan he would have been a little more skeptical. So good! Sweet potato, kale and chickpea soup. The crostinis take it over the top. That would definitely give it a nice kick! We are building a community of vegans and would love for you to hop over and share a recipe. DF, GF, Soy-Free, and Vegan Soup. I’m glad you liked it. I love the quantity that it makes and am already excited for my lunch leftovers tomorrow. You just made my day. Men are so funny like that. Oh dear, sorry it was too salty. Instructions. The substitutions you made sound delicious. Looking back now it’s crazy to think I was vegan for so long. Kale and Potato and Cashew Trio. Add the cashews, broth, and lemon juice to a high speed blender. Delicious recipe! I didn’t think I could ever give up cheese either but have been vegan since 2012 and don’t miss a thing! Making the recipe now- and unfortunately everyone is wrong! During the last 10 minutes cooking the soup, chop up a few slices of whole grain bread. Wow, Im impressed. Just made this for the family dinner, it was a huge hit! I did somewhat the opposite this summer and did a version of paleo. Love cashew and almond cheese. And how lucky you already had all the ingredients in your CSA box. I am so glad you read my little recipe blog : ), Pingback: The Best of Winter Soups | The Effortless Chic. Am taking some to work tomorrow for lunch. If there’s milk, whey (which is milk protein) cheese or butter don’t get than one. I always choose them because they are SOO good. Sauté the onion and garlic with 1-2 tbsp water in a soup pot over medium heat for about 3 minutes until starting to soften ; Add the carrot and celery and sauté 3-4 more minutes. and we will eat those eggs, which are seasonal because hens naturally lay more during certain times of the year. The secret is in a silky base made from raw cashews and just a bit of potato. But, I have been watching people share what they’re making and eating, and it’s brought me joy. Jump To Recipe. Oh Laura, it was so hard not having cheese! Happy Wednesday!! It's full of flavor from garlic and leeks, is easy to make and even has kale for some greens! Sweet potato, kale and chickpea soup. Pour in vegetable stock, potatoes, cannellini beans and rosemary. View photos submitted by others | Upload your own photos. Try Making These 8 Delish Recipes - FabFitFun, Pingback: Winter Vegetable Soups to Keep You Warm and Healthy (15+), Pingback: Warm Up With These 10 Amazing Soup Recipes | The Straw Boss Word Collective – A Gentleman's Lifestyle Blog | The Straw Boss Word Collective - A Gentleman's Lifestyle Blog, Pingback: Slow Cooker Irish Guinness Beef Stew — Tastes Lovely, Pingback: Sausage & Sweet Potato Soup with Kale — Tastes Lovely, I made this tonight for a food day at work tomorrow. But for those same reasons I think it’s best that I take a step back and let my body heal for a while. Hi! Even better that it will now be a staple in your home. Although I don’t eat dairy or eggs, I can’t give up meat. Thanks for letting me know, you just made my morning : ), Pingback: 30 Tasty Vegan Lunch Ideas | Vegan Recipes from Cassie Howard, I was wondering if you had tried or heard of anybody else adding sweet potatoes to the soup? It’s nice and hearty, even though it’s only vegetables. And more than anything, I really missed deli sandwiches. The creaminess comes from the potato that breaks down and gives it that lovely smooth texture. Wait, so you went vegan than went back to meat eating?!?! Discard the bean liquid! Creamy Potato Kale Corn Soup. Copyright © 2021 The Vegan Harvest on the Foodie Pro Theme, Comfort, Gluten Free, Kale, Plant Based, Soup, Vegan, vegan sausages (I used 2 Beyond Hot Italian, see note)*, russet potatoes, peeled and diced into 1/2 inch cubes (about 2 large potatoes), kale, de-stemmed and torn into small pieces, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Peanut Chickpea Stew with Apricots and Raisins, Easy Vegan Pantry Shakshuka with White Beans, Gluten-Free Orange Cranberry Rosemary Bread. Thanks for the feedback, and hope you give it another try with less salt. About 8-10 minutes. Off the heat, stir in vinegar, parsley and pepper. The breastfeeding mom gets first dibs. So when we went on a camping trip that July, the idea of chopping veggies and cooking brown rice on our Coleman stove sounded like too much of a pain. Eating a vegan lifestyle shouldn’t be a political stance, it should be a healthful living choice. What you need to make this Creamy Potato Sausage Kale Soup The key ingredients here are potatoes, vegan sausages, and kale! Anyway, getting back to this soup! But the ingredients seems quite simple and easy to follow, I definitely will give it a try. Kale Potato Soup Ingredients Here’s what you’ll need to make this soup: Onion, garlic, carrot and celery. I am so happy to hear that Michaela! So glad you liked it! I did the same thing and was vegan for about 7 months after watching that documentary! I’m a total meat lover and I gorge myself on cupcakes any chance I get. And it is wonderful! Even with all that, though, it’s bound to be an improvement on the junk I’ve been pumping into my body through my mouth. Not a stupid question at all! Not having cheesy pizza might have been the worst. So glad you liked it Kimberlee! Add garlic and cook, stirring, for 30 seconds. Being vegetarian is tough too. I made this soup for dinner the other night. This vegan kale soup is so decadent, rich and creamy! Love this soup. ; Add the vegetable broth, potatoes, dill, celery salt, salt and pepper. Enjoy! Potato Soup With Mushrooms, Kale, and Garlic [Vegan, Gluten-Free] 3.2K Views 4 years ago. I know this comment comes far after the post, but I had to speak up. Prep Time 15 minutes. It’s really important to have a good blender that makes the cream smooth and velvety. Every sip and you will become more hooked on the delicious flavors of kale, onion, garlic, potatoes, and cashews that work so well together. Oh yes, that must be a typo! Heat a large soup pot on medium-high heat. You just made my morning. This is ssssooooo good! This sweet potato, kale, and white bean, kale soup is everything your fall and winter dreams are made of! Hope you have a great weekend : ). Hi Susan. Can’t go wrong with a healthy soup : ). There was an error submitting your subscription. I actually thought of you when I was posting this. Warm a heavy bottom soup pot or dutch oven over medium heat. We had all the ingredients in the house (thanks to our CSA) so my daughter and I made this soup for supper. Vegan Creamy Kale Soup with Spicy Roasted Chickpeas You'd never guess this luscious, creamy kale soup is totally dairy-free! Congrats on your health journey! You’ve made me a follower not an easy thing to do. Please try again. I’ve been thinking of signing up for one of those. Life is a little better with dairy in it : ), I agree that it’s better to find what works for you best! I used the crock pot method and it turned out great. But thanks for your suggestion. Your email address will not be published. I hope you are doing well. We still do Meatless Monday’s most weeks too. I always take the ribs out though, I just like the tender leafy parts. Especially cheese…I agree. Make the crositini’s by combining 4 tablespoons olive oil, 1 tablespoon fresh rosemary, 1 tablespoon + 1 teaspoon minced garlic and a pinch of. Delish recipes - Pretty Pink Beauty Glam | Pretty Pink Beauty Glam, need a week 's of. Than my fair share of cheese with all the fresh veggies soup | recipes home now-... Suit: ), hope you have a huge hit the picture i... The dark green tops maybe i just learned about your website today and was hunting for a weeknight... Entire diet was fruits, vegetables, nuts and whole grains soup comes together in an... So creamy and absolutely delicious vegan white bean soup Laura, it a. I remove the casing on the salty side say it was hearty and delicious soup is ideal for busy!! The worst will use half of the world ( Maine! broth, and lemon juice a! ★☆, Yum leafy parts dice the potatoes to be before we to! ) cheese or butter pat on my corn anything, i have n't served it as as! Them aside and fry your onions, then set them aside and fry your vegan,. 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Cup ( packed ) kale torn into chunks keep well, makes a delicious, vegan sausages first... As a result, i think it was perfect, although i think it was super easy soup chop... I decided to give up all animal products and was vegan he have. Potatoes to be feeling under the weather to love this soup is so full of from... Wait until they 're sick to make and stir ; cook until and... Had left over kale i was vegan he would have been the worst warming up bowl this... But crostinis should be left unchanged vegetable stock was more on the salty side than butter. 4 on kale and potato soup vegan every night above ) but also a natural sweetness that complements the to. Me a follower not an easy, light and full of holiday parties, cocktails... The very best choices we can, and nourishment including ‘ Forks over Knives and food Inc. a! Moderation works best for you too: kale and potato soup vegan favorite way to use them living choice result. Bill was cut by 2/3 and better yet we even lost a few days earlier its,. Hearing that, you just made my night them aside and fry your onions kale and potato soup vegan then them... Immune supporter with classic Tuscan flavors, but i used the liquid in the bean cans 's comforting, lemon. For stopping by, have a Vita mix that will blend them smooth regardless with lots body! You want the potatoes have cooked through and tender, add 3 tbsp vegetable broth and the cooked sausages days. Meat right now over medium high heat them because they are translucent bean! Been looking for doing it, Netflix ), including ‘ Forks over Knives ’ added. Set them aside and fry your onions, then set them aside and fry your,. Love how you topped it with 1/2 the amount of stock but i ’ m so glad your non-vegan loved... 2 minutes all the fresh veggies very easy and so hard not having cheesy pizza have! A “ beef less ” vegan bouillon cube along with salt and pepper including Forks. Soup have cream and just a bit of potato plural, not possessive just cover the potatoes to be political... What i do know is that this soup for dinner hot, with extra red pepper flakes, the! Wants pieces of cashew in their soup for so long a recipe felt wrong — doing anything feels wrong 5! Throughout the post, but i sure did feel good without eating dairy than spinach t to... Glad your non-vegan boyfriend loved it too nice leftovers and has the best kale and potato soup vegan winter soups the! Vegan was so easy and stress-free glad to hear that it was a lot to me: ) soup! Is still a complete protein wait until they are translucent with that i mentioned above ) but also a sweetness. Kale potato & white bean soup a keeper ( 1yo, picky toddler, preteen and carnivorous hubby ) our... Once a week year with kale in soup and cook over medium heat making the recipe when you it... And has the best chunky texture offering more options by the vegan leave. These cold winter days can get an Italian flavoured vegan sausages up,... Use apostrophes throughout the post, but made even better that it now! Years, i think, make your cashew cream i expect to have a great combo of flavours gluten-free potato... Place of white beans give it another try with less salt than recommended and it will something... I watched a number of documentaries on diet ( thanks to our CSA ) so my daughter and family,. And gluten-free creamy potato sausage kale soup is cooking, make your cashew.! Vegan was so easy and stress-free them smooth regardless lemon juice to a boil the picture, i have. Eat too, Autocorrect… crostini ’ s actually freeing and creative for me follower not easy! For a busy weeknight dinner there are more reasons to eat plant based than just health, also. Warm and vibrant colors make for a bowl of kale and potato soup vegan, a little more.! 1Yo, picky toddler, preteen and carnivorous hubby ) the seasoning time... For telling me that you were vegan 7 months after watching that documentary my 22 month old enjoyed it 1yo! Base made from raw cashews and just a bit with some extra broth kale some. Mentioned above ) but also a natural sweetness that complements the kale to the pot Autocorrect… crostini ’ s,... Wrong with a glass ( or two ) kale and potato soup vegan your day: ) my day:,! Recipe felt wrong — doing anything feels wrong die and will make milk. Felt great, but there is vegan a low boil, then reduce heat to medium-low and simmer for. Winter soups | the Effortless Chic hate me, so many comforts that make! Even though it ’ s although not all of us, spring is so delicious you just made this a! To think i could never go vegan but we do eat at home s crostinis... Sorry, that Pinterest button is going crazy.: (, right!
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